From Last Pick to Black Belt: Rachael’s Transformative Taekwon-Do Journey with Worcestershire Martial Arts
Imagine growing up as the child who was always picked last for sports teams, the one for whom catching a ball seemed like an unsolvable...
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Sally Gleaves
- Aug 8
- 3 min
Kicking Period Anxiety to the Curb: A Taekwon-Do Review of Ugly Pants Period Underwear
Periods and sports don’t always go hand in hand—especially when your sport involves wearing a white uniform. As a Taekwon-Do instructor,...
Sally Gleaves
- Jun 7
- 9 min
Can Video Game Secrets Amplify Your Taekwon-Do Coaching?
Level up your Taekwon-Do coaching by integrating video game design principles: progressive challenges, instant feedback, and clear objective
Worcestershire Martial Arts
- May 16
- 2 min
Returning to the Dojang: A Comprehensive Guide to Restarting Martial Arts After a Break
So, you've decided to dust off your uniform and return to the world of martial arts after taking a break. Whether life got in the way, or...
Worcestershire Martial Arts
- May 9
- 2 min
Start Your ITF Taekwon-Do Journey: Navigating Your First Class at Worcestershire Martial Arts
Welcome to ITF Taekwon-Do! Whether you're a complete novice or have some prior martial arts experience, stepping into your first ITF...
Sally Gleaves
- Jan 1
- 9 min
Navigating the Fine Line: When Safeguarding Becomes a Weapon in Sports Coaching
Exploring the fine line in martial arts coaching: Safeguarding measures turning from shields to weapons.
Sally Gleaves
- Dec 31, 2023
- 2 min
Nurturing Resilience: A Guide for Martial Arts Parents on Supporting Children After Setbacks
As parents of budding martial artists, it's only natural to witness your child face setbacks in their Taekwon-Do journey, be it a...
Sally Gleaves
- Dec 8, 2023
- 1 min
🌟 Embracing Reflection: The Coach's Secret Weapon 🌟
Let's dive into a pivotal aspect of coaching: REFLECTION! 🧠💡 Here's why it's essential for refining your coaching craft: 1️⃣ Growth and...
Worcestershire Martial Arts
- Nov 24, 2023
- 3 min
Empowering Women: Self-Defence and Personal Safety in England
In today's world, it's crucial for everyone, particularly women, to equip themselves with the knowledge and skills to protect their...
Sally Gleaves
- Nov 21, 2023
- 2 min
Nurturing a Growth Mindset in Your Martial Arts Warrior: A Guide for Parents
As parents, you will want to see your children succeed and thrive in their pursuits, and for those whose kids have chosen the path of...
Worcestershire Martial Arts
- Nov 10, 2023
- 1 min
The Emblematic Tree: Unifying Strength and Celtic Roots at Worcestershire Martial Arts
In 2016, the young minds within our family at Worcestershire Martial Arts helped to create a logo that transcended artistic expression....
Worcestershire Martial Arts
- Oct 24, 2023
- 3 min
The Significance of a Black Belt from a High Standard ITF Taekwon-Do School
An ITF black belt embodies dedication, discipline, and exceptional proficiency. It's earned through rigorous training, not given.
Sally Gleaves
- Oct 20, 2023
- 2 min
Nurturing a Growth Mindset in ITF Taekwon-Do: A Voyage of Constant Advancement
In this article, we will explore how cultivating a growth mindset can propel your journey in ITF Taekwon-Do
Worcestershire Martial Arts
- Oct 5, 2023
- 2 min
Taking Charge: The Power of Personal Accountability in Martial Arts Goals
Embarking on a martial arts journey is not just about mastering physical techniques; it's a holistic pursuit that demands mental fortitude,
Sally Gleaves
- Sep 26, 2023
- 2 min
Empowering Athletes: Recognising and Combating Sexual Grooming in Taekwon-Do
A presentation by Sally Gleaves at the ITF World Championships, Tampere, Finland The recent ITF World Championships played host to an...
Worcestershire Martial Arts
- Sep 11, 2023
- 2 min
Unleashing Your Potential: The Benefits of Joining an ITF Taekwon-Do Class at Worcestershire Martial
In today's fast-paced world, finding a way to balance physical fitness, mental well-being, and personal growth can be a challenge. One...
Worcestershire Martial Arts
- Mar 25, 2022
- 1 min
Ms Gleaves teaches ITF Cyprus
Sabum Sally Gleaves, ITF England and AETF Women's Committee Member was invited by ITF Cyprus led by Sabum Alexandros Naziris to conduct...
Worcestershire Martial Arts
- Mar 8, 2021
- 4 min
International Women’s Day 2021
Celebrating the women of Worcestershire Martial Arts. Martial arts are still widely and incorrectly viewed as a practice for men.
Worcestershire Martial Arts
- Dec 27, 2020
- 1 min
A Beginners Guide to Choosing a Good Martial Arts School
We know it can be tricky finding a martial arts school to fit you, here are some of the things to look out for when joining a new school.
Worcestershire Martial Arts
- Apr 17, 2020
- 1 min
Worcestershire Martial Arts Toilet Roll Challenge
Worcestershire Martial Arts students took part in the toilet roll challenge!
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