Starting Taekwon-Do at 47, Michael Fudger never imagined earning his black belt—let alone grading alongside his daughter. Six years later, he reflects on the challenges, sacrifices, and unexpected rewards of his journey. From practising patterns at work to competing abroad, this is a story of perseverance, pride, and proving that it's never too late to start.

One child sits out. Not because they weren’t ready—because no one booked them in. Kids don’t quit. Parents disengage.

“We all feel hesitant at first, but you never know unless you try! You’ll surprise yourself. Like anything, it’s hard at first—but the encouragement and support gets you through. And you won’t be judged on your age or ability.”

"Taekwon-Do has given me confidence, independence, and a second family. It’s changed how I think, how I feel, and shown me I can protect myself and help others." – Rois, Age 13, Black Belt Student

This past weekend, Ms. Sally Gleaves and Mrs. Lisa Perkins proudly represented Worcestershire Martial Arts at the International Umpire...

On International Women's Day, we take a moment to reflect on progress, celebrate achievements, and acknowledge the work still needed to...

At Worcestershire Martial Arts (WMA), we believe that children learn best when placed in a structured, developmentally appropriate...

In Taekwon-Do, we are taught that a good student must be willing to sacrifice for their art and instructor . It’s a statement that...

This year’s Worcestershire Martial Arts Annual Awards brought the community together to celebrate the dedication, talent, and...

At just 11, Ben Starkey excels in Taekwon-Do, balancing school and sport with support from his family.

Unlock your students' potential with problem-driven learning! Enhance their adaptability, critical thinking, and engagement in Taekwon-Do.

Imagine growing up as the child who was always picked last for sports teams, the one for whom catching a ball seemed like an unsolvable...

Periods and sports don’t always go hand in hand—especially when your sport involves wearing a white uniform. As a Taekwon-Do instructor,...

Level up your Taekwon-Do coaching by integrating video game design principles: progressive challenges, instant feedback, and clear objective

So, you've decided to dust off your uniform and return to the world of martial arts after taking a break. Whether life got in the way, or...

Welcome to ITF Taekwon-Do! Whether you're a complete novice or have some prior martial arts experience, stepping into your first ITF...

Exploring the fine line in martial arts coaching: Safeguarding measures turning from shields to weapons.

As parents of budding martial artists, it's only natural to witness your child face setbacks in their Taekwon-Do journey, be it a...

Let's dive into a pivotal aspect of coaching: REFLECTION! 🧠💡 Here's why it's essential for refining your coaching craft: 1️⃣ Growth and...

In today's world, it's crucial for everyone, particularly women, to equip themselves with the knowledge and skills to protect their...