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Sally Gleaves
Feb 23 min read
When Loyalty Becomes a Cage
In Taekwon-Do, we are taught that a good student must be willing to sacrifice for their art and instructor . It’s a statement that...


Worcestershire Martial Arts
Dec 18, 20242 min read
Worcestershire Martial Arts Annual Awards 2024
This year’s Worcestershire Martial Arts Annual Awards brought the community together to celebrate the dedication, talent, and...


Worcestershire Martial Arts
Oct 23, 20247 min read
Ben’s Taekwon-Do Journey: A Path to Confidence & Achievement
At just 11, Ben Starkey excels in Taekwon-Do, balancing school and sport with support from his family.

Sally Gleaves
Sep 27, 202414 min read
Problem-Driven Learning: A Game Changer for Taekwon-Do Coaching
Unlock your students' potential with problem-driven learning! Enhance their adaptability, critical thinking, and engagement in Taekwon-Do.

Worcestershire Martial Arts
Aug 31, 20249 min read
From Last Pick to Black Belt: Rachael’s Transformative Taekwon-Do Journey with Worcestershire Martial Arts
Imagine growing up as the child who was always picked last for sports teams, the one for whom catching a ball seemed like an unsolvable...


Sally Gleaves
Aug 8, 20243 min read
Kicking Period Anxiety to the Curb: A Taekwon-Do Review of Ugly Pants Period Underwear
Periods and sports don’t always go hand in hand—especially when your sport involves wearing a white uniform. As a Taekwon-Do instructor,...

Sally Gleaves
Jun 7, 20249 min read
Can Video Game Secrets Amplify Your Taekwon-Do Coaching?
Level up your Taekwon-Do coaching by integrating video game design principles: progressive challenges, instant feedback, and clear objective


Worcestershire Martial Arts
May 16, 20242 min read
Returning to the Dojang: A Comprehensive Guide to Restarting Martial Arts After a Break
So, you've decided to dust off your uniform and return to the world of martial arts after taking a break. Whether life got in the way, or...


Worcestershire Martial Arts
May 9, 20242 min read
Start Your ITF Taekwon-Do Journey: Navigating Your First Class at Worcestershire Martial Arts
Welcome to ITF Taekwon-Do! Whether you're a complete novice or have some prior martial arts experience, stepping into your first ITF...

Sally Gleaves
Jan 1, 20249 min read
Navigating the Fine Line: When Safeguarding Becomes a Weapon in Sports Coaching
Exploring the fine line in martial arts coaching: Safeguarding measures turning from shields to weapons.


Sally Gleaves
Dec 31, 20232 min read
Nurturing Resilience: A Guide for Martial Arts Parents on Supporting Children After Setbacks
As parents of budding martial artists, it's only natural to witness your child face setbacks in their Taekwon-Do journey, be it a...

Sally Gleaves
Dec 8, 20231 min read
🌟 Embracing Reflection: The Coach's Secret Weapon 🌟
Let's dive into a pivotal aspect of coaching: REFLECTION! 🧠💡 Here's why it's essential for refining your coaching craft: 1️⃣ Growth and...


Worcestershire Martial Arts
Nov 24, 20233 min read
Empowering Women: Self-Defence and Personal Safety in England
In today's world, it's crucial for everyone, particularly women, to equip themselves with the knowledge and skills to protect their...


Sally Gleaves
Nov 21, 20232 min read
Nurturing a Growth Mindset in Your Martial Arts Warrior: A Guide for Parents
As parents, you will want to see your children succeed and thrive in their pursuits, and for those whose kids have chosen the path of...

Worcestershire Martial Arts
Nov 10, 20231 min read
The Emblematic Tree: Unifying Strength and Celtic Roots at Worcestershire Martial Arts
In 2016, the young minds within our family at Worcestershire Martial Arts helped to create a logo that transcended artistic expression....


Worcestershire Martial Arts
Oct 24, 20233 min read
The Significance of a Black Belt from a High Standard ITF Taekwon-Do School
An ITF black belt embodies dedication, discipline, and exceptional proficiency. It's earned through rigorous training, not given.

Sally Gleaves
Oct 20, 20232 min read
Nurturing a Growth Mindset in ITF Taekwon-Do: A Voyage of Constant Advancement
In this article, we will explore how cultivating a growth mindset can propel your journey in ITF Taekwon-Do

Worcestershire Martial Arts
Oct 5, 20232 min read
Taking Charge: The Power of Personal Accountability in Martial Arts Goals
Embarking on a martial arts journey is not just about mastering physical techniques; it's a holistic pursuit that demands mental fortitude,


Sally Gleaves
Sep 26, 20232 min read
Empowering Athletes: Recognising and Combating Sexual Grooming in Taekwon-Do
A presentation by Sally Gleaves at the ITF World Championships, Tampere, Finland The recent ITF World Championships played host to an...


Worcestershire Martial Arts
Sep 11, 20232 min read
Unleashing Your Potential: The Benefits of Joining an ITF Taekwon-Do Class at Worcestershire Martial
In today's fast-paced world, finding a way to balance physical fitness, mental well-being, and personal growth can be a challenge. One...
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