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What Is an ITF Instructor? Why Qualified Instruction Matters in Taekwon-Do
Worcester and Droitwich’s leading Taekwon-Do school with International Instructors. Expert coaching, real experience, proven results.

Worcestershire Martial Arts
Nov 163 min read


New Book Announcement: Taekwon-Do Kicks – Volume One
I’m proud to share some exciting news — my new book is here! Taekwon-Do Kicks – Volume One: Techniques, Strength & Flexibility, White to...

Sally Gleaves
Sep 52 min read


Why We’re a Non-Weight Cut School at WMA
We’ve never been—and never will be—a weight cut school. Our athletes compete at their natural weight, by choice, with integrity.

Worcestershire Martial Arts
Aug 22 min read


From Tiny Kwon-Do to Black Belt: Zaria’s Journey
From her first Tiny Kwon-Do class at age 4 to achieving her black belt nearly nine years later, Zaria’s journey shows true dedication. Training grew from 45 minutes a week to multiple two-hour sessions, competitions abroad, and overcoming challenges with resilience. Now a black belt and class assistant, she inspires younger students with her story of hard work, growth, and passion for Taekwon-Do.

Worcestershire Martial Arts
Jul 104 min read


Feeling proud this pride to be a WMA student from the LGBT+ community!
“At WMA, being gay has never been a barrier. From the first class, I felt welcome and safe. Coming out isn’t a one-time event—it happens every time you meet someone new. But here, I’ve always felt able to be myself. The culture of respect isn’t just spoken—it’s lived. If you’re LGBT+ and nervous about joining a martial arts club, I understand. But I also know places like WMA exist, where inclusion is real.

Worcestershire Martial Arts
Jun 234 min read


“It’s Never Too Late” – Michael Fudger’s Journey to Black Belt
Starting Taekwon-Do at 47, Michael Fudger never imagined earning his black belt—let alone grading alongside his daughter. Six years later, he reflects on the challenges, sacrifices, and unexpected rewards of his journey. From practising patterns at work to competing abroad, this is a story of perseverance, pride, and proving that it's never too late to start.

Worcestershire Martial Arts
Jun 213 min read


Did Your Child Really Quit Taekwon-Do — Or Did You?
One child sits out. Not because they weren’t ready—because no one booked them in. Kids don’t quit. Parents disengage.

Sally Gleaves
Jun 175 min read


“You’ll Never Know Unless You Try” – Debbie’s Taekwon-Do Journey at 58
“We all feel hesitant at first, but you never know unless you try! You’ll surprise yourself. Like anything, it’s hard at first—but the encouragement and support gets you through. And you won’t be judged on your age or ability.”

Worcestershire Martial Arts
Jun 23 min read


How Taekwon-Do Changed My Life
"Taekwon-Do has given me confidence, independence, and a second family. It’s changed how I think, how I feel, and shown me I can protect myself and help others." – Rois, Age 13, Black Belt Student

Worcestershire Martial Arts
Jun 12 min read


Why Qualified Umpires Matter in Taekwon-Do at Worcestershire Martial Arts
This past weekend, Ms. Sally Gleaves and Mrs. Lisa Perkins proudly represented Worcestershire Martial Arts at the International Umpire...

Worcestershire Martial Arts
Mar 303 min read


Male Allyship in Progressing Women Taekwon-Do
On International Women's Day, we take a moment to reflect on progress, celebrate achievements, and acknowledge the work still needed to...

Sally Gleaves
Mar 84 min read


Is Your Child in the Right Martial Arts Class? The Hidden Risks of Mixed-Age Training
At Worcestershire Martial Arts (WMA), we believe that children learn best when placed in a structured, developmentally appropriate...

Sally Gleaves
Mar 25 min read


When Loyalty Becomes a Cage
In Taekwon-Do, we are taught that a good student must be willing to sacrifice for their art and instructor . It’s a statement that...

Sally Gleaves
Feb 23 min read


Worcestershire Martial Arts Annual Awards 2024
This year’s Worcestershire Martial Arts Annual Awards brought the community together to celebrate the dedication, talent, and...

Worcestershire Martial Arts
Dec 18, 20242 min read


Ben’s Taekwon-Do Journey: A Path to Confidence & Achievement
At just 11, Ben Starkey excels in Taekwon-Do, balancing school and sport with support from his family.

Worcestershire Martial Arts
Oct 23, 20247 min read


Problem-Driven Learning: A Game Changer for Taekwon-Do Coaching
Unlock your students' potential with problem-driven learning! Enhance their adaptability, critical thinking, and engagement in Taekwon-Do.

Sally Gleaves
Sep 27, 202414 min read


From Last Pick to Black Belt: Rachael’s Transformative Taekwon-Do Journey with Worcestershire Martial Arts
Imagine growing up as the child who was always picked last for sports teams, the one for whom catching a ball seemed like an unsolvable...

Worcestershire Martial Arts
Aug 31, 20249 min read


Kicking Period Anxiety to the Curb: A Taekwon-Do Review of Ugly Pants Period Underwear
Periods and sports don’t always go hand in hand—especially when your sport involves wearing a white uniform. As a Taekwon-Do instructor,...

Sally Gleaves
Aug 8, 20243 min read


Can Video Game Secrets Amplify Your Taekwon-Do Coaching?
Level up your Taekwon-Do coaching by integrating video game design principles: progressive challenges, instant feedback, and clear objective

Sally Gleaves
Jun 7, 20249 min read


Returning to the Dojang: A Comprehensive Guide to Restarting Martial Arts After a Break
So, you've decided to dust off your uniform and return to the world of martial arts after taking a break. Whether life got in the way, or...

Worcestershire Martial Arts
May 16, 20242 min read
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