Yellow Stripe to Yellow Belt Online Grading

9th Kup - Yellow Stripe to Yellow Belt Requirements

Please wear full Dobok and video the following and send it to us at worcestershiremartialarts@gmail.com  or drop into our dropbox https://www.dropbox.com/request/yr7SH2MlyyL1cB4l9QPA by 9pm on the 10th May 2020

Once we recieve your grading admission and quiz the evidence will be reviewed by one of our senior/black belt grades and you will recieve a digital completion certificate to state that you have passed your online grading. Belts and full certification will be given out when the school reopens. 

Patterns 

 Saju Jirugi, Makgi & Chon-Ji

Line Work:

1. Front Rising Kick X 10 off Each Leg
2. L-Stance Middle Section Block x 2 forwards and x 2 backwards
3. L-Stance Forearm Guarding Block x 2 forwards and x 2 backwards
4. Walking Stance Double Punch x 2 forwards and x 2 backwards
5. Walking Stance Middle Block Reverse Punch x 2 forwards and x 2 backwards
6. 3 step reactional defence (three middle blocks back, stepping back with the right leg, counter, reverse punch)

Other  

Press ups x10

Verbally Answer on the video:

1. What are the tenets in English (& Korean if known)?
2. What does Integrity mean to you?
3. Why did you start Taekwon-Do?

Complete 9th Kup Kahoot Quiz (full name must be used when you enter the quiz):

https://kahoot.it/challenge/08319661?challenge-id=f735a9a7-b5f9-4a3b-a184-ec7b4339c220_1587403879617