top of page

Kicking Flexibility Course

Wed, 04 Sept

|

Worcestershire Martial Arts

A 5 week course dedicated to martial arts focused stretching and mobility to improve kicking performance.

Registration is Closed
See other events
Kicking Flexibility Course
Kicking Flexibility Course

Time & Location

04 Sept 2019, 19:00 – 19:45

Worcestershire Martial Arts, Unit 18f, Shrub Hill Industrial Estate, Shrub Hill Rd, Worcester WR4 9EL, UK

About The Event

Class structure:

Light mobility warm up

Dynamic stretching

Hip openers

Hip mobility

Back mobility

Shoulder mobility

Static stretching (Individual & partner)

Flexibility tests at start and finish of course.

Share This Event

IMG_2480.PNG.png

Sponsored by:

Momentum Consultancy Group

The Big Badge Theory

Costello Chiropractic Clinic

 

Follow us:

 

  • Twitter Clean
  • WMA YouTube

Affiliated with:

7CED5D62-6E73-4C03-B8EE-6F2955C5D6B7.png
Sq_largepng.png
BMABA.png
All images and text © Worcestershire Martial Arts
bottom of page