Welcome to the 7th Kup Green Stripe Syllabus – a key stage in your journey towards becoming an intermediate Taekwon-Do practitioner. This programme is for students who have successfully passed their 8th Kup (Yellow Belt) grading and are now preparing for promotion to 6th Kup (Green Belt). At this level, you’ll further develop your technical understanding, power generation, and control, as you refine core techniques and are introduced to new ones that require greater precision and coordination. You will now be learning the pattern Do-San, which marks a significant step up in complexity and meaning. Your line work will expand to include advanced hand techniques such as Walking Stance High Section Outer Forearm Block with Centre Line Turn, Straight Fingertip Thrusts, and High Section Wedging Blocks. Kicking technique continues to evolve, with a focus on controlled Turning Kicks and dynamic application. This syllabus also includes 3-step reactional sparring, introducing timing and adaptation skills, and foundational self-defence practice. Your power test advances with Turning Kick, Side Kick, and Elbow Strike breaking on a yellow board – a real test of focus and accuracy. In addition, the 7th Kup syllabus features Korean theory delivered verbally, strengthening your understanding of terminology, stances, and technique names in Korean. With instructor-led guidance, structured learning, and plenty of practice opportunities, you'll be fully supported in preparing for your next grading. Stay focused and keep pushing forward—your path to Green Belt begins now.
You can also join this program via the mobile app. Go to the app