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Middle Splits | 14 Day Calendar

  • 2 Weeks
  • 32 Steps
Everyone who has completed all the steps will get a badge when the program ends.

This stretching calendar will help you work towards the middle splits, perfect for those side kicks! Keep repeating the stretches once the calendar is finished for the best results.

You can also join this program via the mobile app. Go to the app

Price

Taekwon-Do Over 60s, £25.00/month

Overview

  • 🗓 Day One
  • Survey: 🗓 Day One
  • 🗓 Day Two
  • Survey: 🗓 Day Two
  • 🗓 Day Three

Instructors

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