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Better Kicks | 31 Day Calendar

  • 31Days
  • 50Steps
Everyone who has completed all the steps will get a badge when the program ends.


This 31 day better kicks workout calendar will help you gain the strength & flexibility you need to help improve your martial arts kicks. The exercises will improve your body's mobility, posture & movement. This calendar will include mobility, leg strength, kicking & flexibility videos aimed at helping you achieve the kicks & mobility you always wanted, & as we always say - consistency is key so following the daily workout is crucial!

You can also join this program via the mobile app.





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