This 31 day better kicks workout calendar will help you gain the strength & flexibility you need to help improve your martial arts kicks. The exercises will improve your body's mobility, posture & movement. This calendar will include mobility, leg strength, kicking & flexibility videos aimed at helping you achieve the kicks & mobility you always wanted, & as we always say - consistency is key so following the daily workout is crucial!
You can also join this program via the mobile app.
Already a participant? Log in