Boxercise

What is Boxercise?

Boxercise is a pad work based exercise class based on the training concepts boxers and kickboxers use to keep fit. No class involves the physical hitting of an opponent. It is a fun, challenging and safe workout. Strike pads are provided & 10oz boxing gloves are recommended which can be purchased at our venue or in sports shops.

What are our lessons like?

Sponsored by:

Momentum Consultancy Group

The Big Badge Theory

 

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